Melatonin supports circadian rhythm, nighttime recovery, and antioxidant defenses. Try the natural reset: morning light within 3060 min of waking dim lights at night reduce screens 6090 min before What is Melatonin? Glutathione is often called the master antioxidant But it's actually regulated by melatonin (PMID: 20868358) Melatonin has been seen to have 10x the antioxidant capacity than glutathione Besides sleep, melatonin also regulates Melatonin and Vascular Function
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the most powerful antioxidant is melatonin not glutathione Dysfunctional mitochondria in age-related neurodegeneration: Utility of melatonin as an antioxidant treatment